Helping Teens thrive at School and at Home – Support for teens, facing, school struggles, and relationship challenges

Compassionate and effective therapy for teens and adults, through telehealth and in-person in Illinois.

Helping Teens Thrive - Support for them, peace of mind for you

Imagine seeing your teen more confident, more engaged at school, and able to communicate their feelings and needs with you with you. You, and your teen can feel the relief that comes when both of you feel understood. I’ll be there to help you and your teen to heal the pain of conflict and find practical ways to reconnect in a way that makes daily life better.

Teens

I love partnering with teens and their families as they take steps to improve their confidence and relationships. I can help with:

School avoidance
Declining participation
ADHD struggles
Autism spectrum challenges
Sadness from divorce or loss
Ongoing depression
Anxiety from low confidence or high expectations
Sleep and eating changes
Peer issues and loneliness
and more

Adults

Struggling with work, friendships, or family? Whether it’s ADHD, anxiety, depression, loss, or feeling stuck, you don’t have to face it alone. Let’s find a path forward together.

ADHD
Anxiety/phobias/panic avoidance of fear based situations.
Depression, on-going feelings of sadness, withdrawal from friends, family, and activities important to you.
Divorce and it’s impact on the family
Grief, coping with the loss of a loved one, estrangement from a family member, loneliness
Religious trauma/conflict within the family
Life transition challenges
Caretaking of loved ones
Retirement adjustment, and concerns in later years of life

Next Steps

The first step is to schedule your free 15-minute consultation call. You can do this by filling out the contact form or calling and leaving a message with a good time for a callback. I’ll respond within 24 hours.

This initial call helps us decide if we’re a good fit. I’ll ask about what brings you to therapy and share more about my approach. You’re welcome to ask any questions to get a sense of how I work and how I might support you.